Self-help and self-care

There are many occasions where you may not need to make an appointment to see your doctor when you and your family are unwell.

For example, common conditions such as backache, headache or coughs wouldn’t necessarily need a doctor’s appointment, which means more time is freed up for someone else who really needs it.

The good news is you don’t have to spend time waiting to see your GP and can instead use the time in fighting the symptoms.

We find In most cases, you’re looking for ways to relieve symptoms and a treatment that acts fast. Plus you want to know how long you’re going to suffer or what you should do if anything changes

Your local pharmacy can play a significant role with many health conditions,

As qualified healthcare professionals, they can offer clinical advice and over-the-counter medicines for a range of minor illnesses, such as coughs, colds, sore throats, tummy trouble and aches and pains.

However, if symptoms suggest it’s something more serious, they will tell you if you need to see a GP, nurse or other healthcare professional.